Dynamic, Rapid Transformation Through Group Process
Many minds and hearts working together can help solve problems and soothe hurts that may seem impossible. I am always amazed and awed by the positive energy generated by the group process and the speed at which people feel better and make changes. No one likes to feel alone with problems - a group works together to solve life’s challenges.
All groups are offered periodically. For schedule information, please contact me at 215-917-0032 or email@example.com.
I offer several specialty groups:
The Artist’s Way
The Artist’s Way is a 12-week course based on The Artist’s Way by Julia Cameron. This program uses a 12-step approach to creativity and personal growth. Members learn to challenge negative thoughts and feelings to break through barriers to acknowledge their deeper selves and achieve cherished goals. Simple daily exercises and tasks (journaling, reflection, self-care) lead to profound increases in motivation, self-worth, progress toward goals and often a lessening of pain, anxiety and depression.
The program is great for artists, writers and actors who are “stuck” in their careers, but it is equally effective for all people including veterans and people with chronic illnesses. It is not a therapy group, but it is very therapeutic.
- "The group was miraculous."
- "Stephanie's leadership made it safe for me to risk opening up -I am so relieved."
- "I never thought of myself as creative - Now I do and I am!"
- "I have so much energy and life is great again."
If you're interested in this group, please contact me.
20 Something - Navigating the Independent Life is a group offered to men and women between the ages of 18-26 who are working on issues of emerging adulthood including: separation and individuation from families, solidification of individual development, career paths, finding the right life partner, resolving unfinished childhood issues. We will work to identify strengths and new options for change.
Date: In planning stages