Stephanie Costello
MSW, LCSW, CEAP

Life holds many joys, but also many challenges. These challenges can cause people to get "stuck," leading to unhappiness or dissatisfaction. Since 1991, I have helped clients of diverse backgrounds, ethnicities, and income levels develop increased self-understanding, new skills, and renewed hope. I specialize in:

• Women's issues
• Young adult development
• Work-life balance
• Workplace issues
• Chronic illnesses, such as fibromyalgia

My approach to therapy is collaborative; my clients appreciate my feedback and learning new ways of thinking. I specialize in using Cognitive-Behavioral Therapy to treat:

• Depression
• Anxiety
• OCD (Obsessive-Compulsive Disorder).

The foundation of successful problem-solving is listening. As a careful listener, I provide an accepting, non-judgmental, confidential environment for people who feel overwhelmed by emotional distress or life problems. By listening empathically, I support clients in exploring their feelings, setting realistic goals, and making positive changes. By working together, my clients get better.